Category Archives: Feelings

There but for luck…#2

I’ll call him Mr. Suburbia because he had to move a long way out of the city to find an affordable room.   At some point he developed brain damage – he believes caused by Paxil, though the frontal part of … Continue reading

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Attack of stigma…

I have asked what changes we might be willing to make, as neighbours, as friends, as relatives, as a society, that would contribute to eliminating stigma*.  I didn’t ask the question because I had an answer, but because I wanted … Continue reading

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I do love the morning…

I do love the morning.   I’ve always assumed there is just something intrinsically beautiful about mornings, but today as I strolled along in the cool shadows of late dawn, it struck me that there is also something different about me at … Continue reading

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Imperfection welcome

I am wearing a simple ring that I made possibly 25 years ago.  For decades it lay in the dark, unworn, because it was a failed, imperfect piece.   It was hidden, in the same way I hid occasional creations – … Continue reading

Posted in consciousness, experience, Feelings, imperfection, Inclusion, personal growth, personal power, psychology, public speaking, reflections | Tagged , , , , , | Leave a comment

The need to feel heard

Last night I was reminded of this subject, as I visited a friend who was busily making dinner.   She bustles and putters and chops and spatters, doesn’t respond, and occasionally ‘shows interest’ by asking a ‘clarifying question’.  Or more like … Continue reading

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A moment, for mental illness…

Yesterday a friend emailed me  a beautiful Powerpoint presentation about long-suffering women and how essential and precious their struggles are, everywhere and always. It was one of those things we’re asked to send on, and It would have been perfect … Continue reading

Posted in community, compassion, consciousness, fear, Feelings, Inclusion, personal growth, psychology, Reflection, reflections, schizophrenia, values, volunteer | Tagged , , , , , , , | 6 Comments

Great!

My latest “Aha!” moment arrived the other morning when I passed a neighbor/friend in the street.   If I had been paying attention, I would have noticed his body language: definitely down.   As we passed each other, he asked how I … Continue reading

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Note to a friend #2

You act.  Act like a totally confident expert.  Act like someone who isn’t afraid of anything or anyone.  Act like someone who has no vulnerabilities. If this is the way you want to be, then what you need is an … Continue reading

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Note to a friend #1

I get the sense that – like me – you are triggered to feel like an embarrassed child when someone is giving you information – as if you feel somehow that you “should already know” it, so you feel inadequate, … Continue reading

Posted in consciousness, criticism, Feelings, friendship, judgment, personal growth, personal power, reflections | Tagged , , , , , , | 2 Comments

Crying vs Power

A friend was talking to me over lunch yesterday, essentially about insensitive mis-treatment of someone by a government agent.   Suddenly I realized I was about to cry.  For some reason my whole being said “stop” to that feeling, and I … Continue reading

Posted in communication, consciousness, Feelings, personal power, Power, reflections | Tagged , , , , | 1 Comment